StayOnTheTrail(Mix)

Ultimate Healthy Trail Mix

"To stay energized during a workout, you need a combo of slow-burning carbs (oats take longer to digest), protein, and good-for-you-fat," says Shape weight-loss coach columnist Cynthis Sass, R.D., "This fuel-up snack gives you all-and it's delicious!"

Prep Time: 5 Minutes

       Cook Time: 5 Minutes

Ingredients

1/4 cup quick cooking oats

1/2 Tbsp honey

1/4 tsp cinnamon

1 Tbsp sliced almonds 

1 Tbsp dried cherries

1 Tbsp dark chocolate chips

1 Tbsp organic soy nuts

Directions

Mix honey into oats and form dime-sized clusters.

Spread on a baking sheet and toast at 275° F for 5 minutes. 

Once cooled, toss in a sealable container with remaining ingredients.

Thanks to Shape.com for the healthy and delicious recipe!